The Way of the Stoic (Blue Ridge, Summer 2026)


The Way of the Stoic

Two sessions, July 9, 16, 2026, Thursdays 10-12

Blue Ridge

Course Description

The popular notion of a “stoic” as an unemotional and inactive person misses the value of classical Stoic thinking.  This course will introduce three central voices of Stoicism: Seneca, Epictetus and Marcus Aurelius. We will consider how their practical guidance for the virtuous life can be relevant to what we are facing in these anxious, uncertain times.


Week One: Seneca and Epictetus

Roman Stoic philosopher Lucius Seneca (4BCE-65CE), a teacher and troublemaker for emperors, was a student of the good and wise life. What he learned from both privileged and painful experiences presents practical guidance for our lives today. Through readings, lectures and discussions we will search for sensible lessons in Seneca’s letters and essays as well as in selected writings of fellow Stoics like Epictetus and Marcus Aurelius. Their ethically-centered, secular-based worldviews offer wisdom for any serious student.

Recommended texts: John Sellars, Lessons in Stoicism, Penguin Books, 2019 (ISBN: 978-0-141-99004-0); Seneca, Letters from a Stoic, Penguin Classics, 2004 (ISBN-13: 978-0-140-44210-6)

Seneca

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Early Stoic Philosophers

Main Themes of Stoicism

Selected Sources and Resources

Task of the Philosopher

Origin and History of Stoicism

Emily Wilson on Stoicism

Voices and Themes of the Stoics

Chronology

Central Teachings of Stoicism

Roman Gods

Seneca’s God

Heart of Seneca’s Philosophy

Sources and Resources:

Essays

Letters

Diogenes Laertius (c. 200s C.E.)

Seneca: The Lofty Mind (“On Anger”)

Epictetus

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Branches and Virtues

Selected Teachings

Practical Stoic Principles

“Good News” According to Epictetus

Selections from the Discourses of Epictetus

Enchiridion (Golden Sayings)

Week Two:  Marcus Aurelius

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Marcus: The Nature of the Universe

What is the Happy Life?

On the Tranquillity of the Mind

Resources:

Marcus Aurelius

Meditations

The Philosophy of Stoicism (TED)